I ask the client to scan their body and see if there is any part(s) of their body resisting the change - or still holding on to anger/sadness etc.... If the answer is no, we move on. If the answer is yes, we go into that part and ask what - if any - relevance, that feeling has in the body on life today . . . any lessons, any warnings, etc. When the client has the answer, we ask , "If we hold on to that information and store it in the space where all of your ancient wisdom is stored, is it now OK to let go of the anger/sadness/old habits..." 99% of the time we get yes, and then let it go. If we get a no, we bargain with that part to reduce it down to as low as we can get it, then separate it out from the body into a box or cupboard which can be accessed at the time of need. And commit to revisiting that box or cupboard at another time.

We then do the same with the mind, both the conscious and the subconscious mind... clearing it completely of the old habit/feeling....

Then onto the spirit - if the spirit is holding onto something, we call on the Higher Self to do whatever is needed to let it go . . . with light or whatever the client needs.

We then do one final scan to make sure that no part of the client is holding on to the old patterning . . . we then fill all the parts that once held (whatever the issue was) with light, readying them for change and joy.

This puts the final seal on the process, and whether the client is admittedly spiritual or not, every one recognizes they have let go at the very deepest level and there is no chance that the old habits will return.