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How Can You Mend A Broken Heart? By Kate Ellis How many of you have ever identified with the country music lyric, "You done stomped on my heart and mashed that sucker flat"? Probably the same ones of you who would answer yes to the question, "Are you currently living on planet Earth?" If youve dared to dabble in the world on intimate love for any length of time, youve probably played one or more of the following parts: the dumper, the dumpee, the leaver, the leavee, the cheater, cheatee, the abandoner, the abandonee....need I continue? And regardless of the particular part you played, you may still have felt that chronic ache in your chest referred to as a broken heart. I know that Ive felt it at least twice in my life. Both times, the healing process was woefully slow, stretching into years and in one case, leading into a less than desirable rebound relationship. How I wish I had had access to something that could speed the process along and could shorten the recovery time to months or days! The broken heart phenomenon has also come up in my private hypnotherapy practice. At the time I was attending the NLP Practitioner training in August, I had two clients who were going through very difficult break-ups of their love relationships. So when I learned that the Phobia Theater can be modified and used to help people "fall out of love," I was excited at the prospect of trying it out. After I returned to Houston, I used this technique on both of them with good results. The procedure I use is as follows:
Both clients reported a great reduction in emotional pain around thinking of running into their former partners. After I repeated the technique in a second session, the pain decreased even more. This process helped a young woman leave a very unhealthy relationship with a man who regularly flew into emotionally abusive rages and had started to become physically abusive with her. She reported that she felt indifferent about him after the two sessions. This indifference wavered when she subsequently met with him to give him his personal belongings, however could be reinstalled after their meeting. The other client had ended a five year relationship five months earlier and was experiencing emotional anguish on a daily basis. He had regularly been feeling pain around his heart as well as stomach rolling when he thought of his former girlfriend. He reported that each session lessened the emotional pain and the sense of loss. He no longer feels stomach-churning or heartache when he thinks about her. He had an additional breakthrough experience when she appeared in one of his dreams and the emotional charge was gone from the situation in the dream. He has let go of the emotional anguish of the break-up and is now working through a greatly reduced feeling of sadness. This technique is good to use with battered women (or men) to break the cycle of going back to abuser. And, for those of you whose clients may want to rekindle the love in their relationship, reverse the movies, so that you are erasing the negative experiences in the relationship and leaving the good ones in their place. For that matter, it may be a process we want to use on ourselves and our spouse/significant others from time to time, to "keep our lovelights burning." Let me know how it works from you. Kate Ellis, J.D., C. Ht., practices hypnotherapy in Houston, Texas. Kate took her Basic NLP Practitioner Training at the 96 NGH Conference with Dr. William D. Horton and is certified through the National Federation of NeuroLinguistic Psychology, the fastest growing NLP organization today. NFNLP is proud to work with the National Guild of Hypnotists offering cost effective trainings. For info call the NGH or NFNLP at (941) 697-9104. The mending of a broken heart technique was developed by Dr. William Horton and is taught at all his trainings. Kate Ellis can be reached at (713) 665-4708.
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